Do you know your FLAGS?

SAFETY COMES FIRST , NO EXCEPTIONS
FLAGS:
GREEN FLAG:	RACE IS ONGOING
BLUE FLAG:	LEADER IS BEHIND YOU, MOVE OVER AND LET HIM PASS
BLACK FLAG:	PULL OFF THE TRACK IMMEDIATE
RED FLAG:	RACE HAS BEEN STOPPED, RETURN TO THE STARTING LINE
WHITE FLAG:	ONE LAP REMAINING
CHECKERED FLAG:	RACE IS OVER
YELLOW AND MEDIC FLAG:	SLOW DOWN, NO PASSING, NO JUMPING AND MOVE AWAY FROM INCIDENT SITE.
THERE IS A ZERO TOLERANCE AT BUDDS CREEK FOR NOT ADHERING TO THESE FLAGS. ANY RIDER NOT ADHERING TO THESE FLAG RULES WILL BE DISQUALIFIED AND ASKED TO LEAVE THE TRACK.

Riding Tips
THE FIVE MOST COMMON MISTAKES FOR AMETEURS (# 5) 5. Not taking diet and exercise seriously enough and therefore not being in good enough shape....